What happens to your penis if you drink 2 cups of coffee a day..a surprise that many men are unaware of?

What happens to your penis if you drink 2 cups of coffee a day..a surprise that many men are unaware of?

Most people need caffeine or coffee to be able to get through their day, but do the effects of this daily drink transfer to intimacy? Sometimes, men may have difficulty getting an erection, usually this is a temporary problem that can be resolved, we will learn during this article about the effect of coffee on an erection. Is there an effect of coffee on erection? One recent study found that men who drank about 170-375 milligrams of caffeine (about two to three cups of coffee per day) per day were less likely to develop ED than those who did not. More research is needed to confirm the results of this study.

Some experts suggest that the caffeine in coffee relaxes the cavernous smooth muscles, thus helping with ED. Moreover, coffee is rich in erectile-friendly polyphenols, and can increase testosterone concentrations, which enhances blood flow to the penis. Here are some foods that may help you overcome this problem, according to the “Supermama” website. Erection-Strengthening Foods Adding these healthy foods to your daily diet may help you treat erectile dysfunction: Spinach: A good source of folic acid that may help prevent erectile dysfunction, spinach contains magnesium that has been shown to boost testosterone. Oats: The amino acids in oats relax blood vessels and can help treat erectile dysfunction.

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